May is Mental Health Awareness month. Having good mental health is important to the overall health and wellbeing of a person. It includes our psychological, emotional, and social state of mind and it affects our ability to think, feel and act. Mental health is important in every stage of our development from childhood through adolescence and adulthood, and it determines how we handle stress, interact with others and make decisions. According to CDC, in order to manage our mental health, we need to eat well-balanced meals, exercise and sleep well. At times, our lives become more stressful and it is difficult to cope. It is recommended that we find time to do things we enjoy, connect with friends, and family, and build good relationships. At LLGI, we provide support for our employees in all aspects of their lives. We believe that if a person is healthy, they will show up to work, have a great attitude and be productive. We want to join everyone in recognizing Mental Health Awareness month.